Ingredients
Equipment
Method
- Slice the top of each pepper and dice the tops. Set aside the diced tops. Deseed the remaining whole pepper.
- Heat oil in a large skillet over medium-high heat. Add onions and the diced pepper tops and cook for 6-7 minutes until softened and browned. Add beef and cook until browned, breaking into small pieces. Add garlic and cook for another 1 minute until fragrant. Add tomato sauce, 1½ teaspoons Italian seasoning, paprika, salt and pepper. Bring mixture to a low boil and continue to cook over medium-high heat until the sauce has thickened, about 5 minutes, stirring occasionally. Remove from heat, add the cooked rice, and toss to combine.
- Preheat the air fryer to 360°F for about 5 minutes.
- Spoon 1 to 1 ¼ cups of filling into each pepper, packing them tightly. Place the stuffed peppers into the air fryer basket and cook for 10 minutes.
- Open the air fryer. Top each pepper with shredded cheese and remaining ½ teaspoon Italian seasoning and air fry for an additional 2 minutes until the cheese is melted, browned, and bubbly.
Notes
Nutrition
Serving: 1pepper with 1-1 1/4 cup filling | Calories: 452kcal | Carbohydrates: 34g | Protein: 35g | Fat: 21g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 92mg | Sodium: 857mg | Potassium: 1315mg | Fiber: 7g | Sugar: 14g | Vitamin A: 6272IU | Vitamin C: 224mg | Calcium: 300mg | Iron: 6mg
Serving: 1pepper with 1-1 1/4 cup filling | Calories: 452kcal | Carbohydrates: 34g | Protein: 35g | Fat: 21g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 92mg | Sodium: 857mg | Potassium: 1315mg | Fiber: 7g | Sugar: 14g | Vitamin A: 6272IU | Vitamin C: 224mg | Calcium: 300mg | Iron: 6mg
